South Metro

Tracy Dudley, Founder
As a true Colorado Native, Tracy has been an active volunteer in the local volleyball community for nearly 15 years.  Picking up the sport late in life, she has played in and organized countless adult competitive leagues & tournaments across the state—including virtually every format at every level of play: hard-court, grass, sand, 2s, 4s, 6s, coed, reverse coed & women’s.  Approximately 2 years ago the business that operated a local volleyball building went under and all of the clientele were stranded without a home.  After much hesitation and external persuasion, Tracy reluctantly agreed to take on the arduous task of long-term success of this fantastic volleyball resource.  With Tracy's magic touch, the place became busier and livelier than ever with positive energy that was contagious.  Having created the largest youth volleyball organization in Colorado, she is now on to her next challenge of expanding beyond the south metro area!

By trade, Tracy is a successful marketing professional who operates her own research and analysis company.   She has played an integral role in consultation to many Fortune 500 companies, such as Kellogg's, Microsoft, Target Stores, Wells Fargo, Kroger, Procter and Gamble, McDonald's and many more.  More than 2 decades ago, she graduated with Phi Beta Kappa outstanding academic honors from the University of Colorado with a Bachelor’s Degree in Adult and Child Psychology.  From this same University, she also holds a Master’s Degree in Business Administration with an emphasis in Marketing--graduating with Beta Gamma Sigma academic honors and professional excellence.  Tracy is a published author who also currently writes for her local community newspaper.  She is the wife of her high school sweetheart and has 2 young sons who have both participated in South Metro Volleyball programs.

“My only reward in facilitating volleyball programs is happy players.  I do what I do because I want people to have fun and develop a life-long passion for volleyball.”

 Petra Naeff, General Manager
Petra has been playing volleyball for nearly 40 years and continues to play at a very competitive level.  She has coached for more than 30 years--starting with adult volleyball, progressing to youth soccer and volleyball at both the recreational and club levels.  Petra was born in Austria and raised in Switzerland, but she has lived in the United States for almost 20 years. 

She speaks 5 languages fluently and was recently a French Instructor at Lutheran High School.  Petra actually holds 4 Master's Degrees and a teaching certification from the University of Berne, all summa cum laude (with highest honors and prestige) in French Literature, Ancient Greek, Roman Philology, and Latin.  If you have any questions about the programs we offer, Petra is the one to talk to.

"I love what we are doing!!!  The positive energy in here is absolutely phenomenal!!!  I think it's neat that girls who would never be able to enroll in programs like ours anywhere else get a chance at good volleyball.  They are the people we do this for..."

“Petra , just a quick note to thank you for being so willing to work with us to find the right teams/ coaches for our daughters. Both of them are so excited and having an absolute blast!  We really appreciate the heart you all put into the league!”
—Andy W, Centennial

Tim & DeeAnn Arey, PCA Certified Coaches
Tim played high level volleyball for more than 20 years.  In addition to numerous sand doubles outdoor tournaments, he was a setter for the CSU men's club team.  He has more than 10 years of volleyball coaching experience including Douglas County Dolphins, City of Castle Rock, and Gold Crown.  His South Metro Volleyball and No Limits Volleyball teams have won many championships.  With a degree in Computer Science from CSU, Tim has been an Insight Program Director for a multinational computer technology corporation for nearly 20 years.

"I have a passion for working with the kids because I love the sport so much.  I enjoy seeing players grow and mature in volleyball...incorporating new skills each year and progressing toward their full potential."

Dee Ann started playing volleyball in college, but her passion prior to that was softball (from age 6 to age 20).  Once she met Tim, she fell in love with volleyball and has been playing or coaching ever since.  Dee Ann believes coaching should be positive and constuctive, and she has an uncanny ability to connect with young players and bring out the best in each of them by fostering growth in confidence and self-esteem.  She encourages all players to develop friendships, which leads to good synergy on and off the court.  Dee Ann attended Western State College and is currently a leading real estate agent.

"I love being a positive influence in the lives of  these girls.  Each of them has something special that deserves to be nurtured and grown.  Volleyball is a sport that really allows kids to shine while developing lifelong team-building and friendship skills at the same time.  When Tim and I coach, we truly take on our players as if they are our own children.  Not only do we focus on improving the physical aspects of their game, we also instill good sportsmanship, integrity, and honesty...which are qualities they will always be able to use."

Marnie Bilbrey, PCA Certified Coach
An avid soccer player for the majority of her youth, Marnie took a liking to volleyball in the 7th grade. Her middle school coach had such a contagious passion for volleyball, that Marnie immediately loved playing.  By high school, she realized how much she enjoyed the sport and starting playing competitively.  She was captain and 2-year letter winner at Cherry Creek High School, where she also was voted to play on the All-State team her senior year.  She was then recruited to play for Hastings College on a full-ride scholarship as a setter.  She continues to play competitively in adult leagues.

Marnie has been coaching for nearly 15 years.  She started out by helping with the camps and clinics offered by her high school coach, then moved on to be a very successful club coach.  She has been coaching club in Colorado for more than 4 years, and also coaches the sophomore volleyball team at Columbine High School.  Throughout her career as a club coach, all of her teams have finished in the top 15 in the Rocky Mountain Region.  Last year, her 16s team finished 5th out of 111 teams in the Big South Tournament in Atlanta, GA.  Marnie holds a BS in Business Management from the University of Phoenix and currently works for a heavy civil construction company.

"I love being able to see the kids grow as individuals and athletes.  Playing sports is so much more than just learning the specific aspects of the game - these kids learn valuable life lessons while having fun in the process.  I want my teams to leave with confidence, self-esteem, good sportsmanship, integrity AND a love for the game!"

Lou Bluestein, PCA Certified Coach
Lou picked up the sport of volleyball as an adult, playing doubles at Cheesman Park and advancing to coed sixes.  He has played throughout Colorado, as well as national events such as the Huntsman Senior Games.  Lou started coaching more than 30 years ago, including club teams, Gold Crown teams, and middle school teams--girls and boys.  He discovered South Metro Volleyball through word of mouth, and the relationship was a natural fit from the first meeting.

Lou has a Bachelor's of Arts in Psychology from the University of California, Berkeley and  Juris Doctor from the University of Colorado School of Law.  He is currently a retired (and recovering) attorney.

"It's rewarding to see young players learning to play and enjoy the sport I love."

Kineta Bohnet, Junior Coach
Kineta started playing volleyball in the 4th grade, at the age of 9.  She began playing at Aurora Parks and Recreation, where she was the first one in her age group to get an overhand serve in from the back line.  Eventually, Kineta moved on to AYL, where her team won the 12s division! She also played for SportsBridge, where her team came in 2nd in their division.  As a student at Grandview High School, Kineta played on the school team and attended numerous college volleyball summer camps, where she is often recognized as a leader and/or best all-around player.

After Kineta started playing for South Metro, she caught the coaching bug almost immediately due to exposure to great mentors, natural enthusiasm, and a penchant for  teaching young players.  Currently a senior at Grandview High School, she plays for No Limits Volleyball Club as a defensive specialist/libero.  Kineta is working toward earning CNA certification and plans to become a nurse after graduation.  She was born and raised in Hawaii, where she developed her passion for Polynesian Dancing!

"I love to watch, play, coach, and at times, even dream about volleyball.  I love to see a team that I have worked with progress individually and as a team in volleyball skills."

"We would like to stay with Coach Neta.  We love her!!!"
—Julie K, Castle Rock

"My daughter likes Coach Kineta because she does a great job of teaching the kids what it is like to be on a high school volleyball team, she pushes the team to do their best, she promotes teamwork, she continually teaches the team new skills, and she is supportive and encouraging!"
—Cathy F, Castle Rock

"We like Coach Kineta's enthusiasm!"
—Anonymous

Kyle Brownlow, PCA Certified Coach
Kyle started playing doubles volleyball as a teen and continued to play until fatherhood.  Once his oldest son turned 7, Kyle had to switch into coaching mode.  Over the past 17 years, he has coached his son and daughter in a variety of sports - including soccer, softball, and volleyball. 

He has coached many teams through C.A.R.A.  Volleyball in Lakewood, Golden, and Arvada...where he was mentored by an excellent technician in coaching.  Kyle also has also coached girls at the club level and actually took one of his teams from division 5 up to the highest division by season end.

"I love kids, and I love every minute of coaching!  To make a difference, I want to build strong, respectful young ladies for the future.  I do not coach for me, I coach to build strong kids!  I want the kids to understand they can do whatever they want to do in life, yet be respectful and gracious at the same time."

"Coach Kyle has been a great asset to SMVB, especially to our team. He's really helped these girls grow in their skills as well as in their confidence and level of play. He is constantly lifting the girls up with praise and helping them with their self-confidence. He truly cares about them and believes in them...it shows!"
—Anonymous

Sehra Bruennel, PCA Certified Coach
Sehra has been playing volleyball since she was 10 years old. She played varsity as a sophomore in high school, and was ultimately voted captain of her team. Moving on to college, Sehra played for the Colorado State University club traveling team. She continues to play high level volleyball as an adult, including leagues at many locations here in Colorado, as well as Newport Beach in the past. Sehra started coaching about 10 years ago, and she received the Special Coaches Award from East High School.  She has coached school volleyball, recreational volleyball, and competitive league volleyball. 

While she has a paralegal degree and background, Sehra has decided to go back to school and become a nurse. In fact, she already currently holds CNA and CPR certifications. Sehra has played basketball and tennis, and she was a professional lifeguard for many years. She enjoys traveling and photography in her free time.

"I enjoy seeing the players improve their skills and love the game like I do. I think the youth are our future, and I like giving back."

"We have been very fortunate to have Coach Bruennel for our coach! She has created a positive, encouraging, and fun environment for our girls! It's fantastic to watch them grow as players and teammates. It has been a great experience!"
—Shannon M, Parker

Scott Bunker, PCA Certified Coach
Scott likes to go "all out" on things.  When both of his daughters took a strong interest in volleyball, he built a full-sized court in the back yard where they play all of the time.  While he played for fun in college, Scott did not take a serious interest in volleyball until he started volunteer coaching a couple of teams through Castle Rock Parks & Recreation.  At one point, a head coach had abandoned his daughter's team, and he felt compelled to step in and help the players because it was the right thing to do.  After continuing to coach for several subsequent sessions, Scott unexpectedly found himself addicted to volleyball and coaching.

Despite being a long-time friend of the Dudley family, Scott found his way to South Metro Volleyball through other word of mouth.  Immediately stepping into assistant coaching under one of our best coaches, Scott was hooked on the South Metro philosophy of high-caliber positive coaching and empowering players to reach their maximum potential.  Scott holds a Bachelor's of Science in Computer Science from Colorado State University, with a minor in Meteorology.  He currently works as a Lead Software Engineer for one of the region's largest telecommunications corporations.  By passion, he is an avid landscaper, tree expert (has planted more than 120 trees), musician, skier, and acclaimed Christmas light authority and aficionado: RockinChristmas.com.

"I enjoy how challenging the game of volleyball is.  I enjoy working with the players, watching them grow and realizing their true potential: giving them the confidence, skills, tactics and mental fortitude to believe in themselves and perform at a high level.  I feel that I’m not only developing volleyball players, but the leaders and coaches of tomorrow.  I bring a creative and practical approach to coaching.  I find that my main strengths are: character, integrity and determination.  If my players emulate me in these ways, they will be able to climb any mountain they choose."

"Coach Scott has a passion for the sport. He is well organized, very open in his communication, and easily accessible for parents and players. He encourages all his players, but really seems to challenge those that demonstrate an ability and willingness to learn."
—Anonymous

"Scott is very organized in terms of practices.  He runs good drills all the time, and this session has been fantastic!  I loved it, and so did my daughter!"
—Anonymous

Megan Burmaster, Junior Coach
Although she only played volleyball for a few years through middle school, Megan made the Freshman team at Legend High School and was voted team captain.  Recruited by several elite clubs, she currently plays on a very competitive team in the highest division of the South Metro Volleyball Youth League.  Mentored by some of the best coaches in the state, Megan has a natural penchant for teaching volleyball to younger players.  In addition, her energy and enthusiasm for the sport is contagious and can be felt throughout the gym when she is coaching! 

Megan remains active in student government through school, is currently a representative for her choir, was a keynote speaker for the grand opening of her new school, and recently was honored with the school's Titan Award for Most Outstanding Student.

"Megan is a great coach--even more impressive for her being young! We would love our daughter to be coached by her again!"
—Anonymous

"Megan has been a fantastic coach and is so full of energy! I like the idea of HS or club players as coaches - they are a great resource!"
—Cindy K, Parker

"The girls LOVE Coach Megan and her enthusiasm for the game and the team!"
—Anonymous

Karen Callahan, PCA Certified Coach
Karen started playing volleyball in 5th grade and advanced to club volleyball (Mile High Volleyball Club), high school volleyball (Bear Creek High School), and college volleyball on scholarship for an NCAA Division 1 school (University of Southern Mississippi).  She has been coaching for more than a decade and has coached competitive youth volleyball in many venues, including middle school (Gold Crown), club (Mile High Volleyball Club), high school (Columbine High School), and numerous lessons and group clinics.

At more than six feet tall, Karen continues to play women’s and outdoor volleyball at a high level.  She holds a Bachelor’s Degree in Sociology and English from the University of Southern Mississippi and a Master’s Degree in Education Psychology from the University of Colorado.  Karen has an active Colorado teaching license and is currently an instructional coach for Jefferson County Public Schools.

“I love seeing the growth in kids athletically and with regard to their confidence.  In addition, the connection with the players and their families is an awesome bonus!”

"Karen is an amazing coach. She is respectful to all the players, open and honest. She does a great job of commend
-ing them on their play as well as discussing in a respectful 1-on-1 manner what needs to change. Her knowledge of the sport, her patience with the kids, and her balanced approach to the game without excessive emphasis on wins is refreshing."
—Andi R, Denver

"We like Karen's patience and personality with the girls. My daughter LOVES practice and is sore the next day!"
—Anonymous

Tara Cearnal, Coach, PCA Certified Coach
Tara has been playing and coaching volleyball for more than 20 years, and has been involved at many levels, including high school, college, and club.  She was captain of her high school team and received a volleyball scholarship to the University of Concordia at Austin, where she was voted All-Conference her senior year.  As captain of the team for 3 of her 4 years at the school, Tara still has the all-time season record at Concordia in Attack Attempts and also holds all-time records in kills, kills per set, hitting percentage, service aces, service attempts, and digs.  She currently plays adult competitive coed, reverse coed, and women's volleyball at a very high level.
Tara holds a degree in Communication from Concordia University in Austin, Texas.  She currently works full-time for a large and reputable financial firm.

"When I took a few years off from coaching, I really missed helping kids learn and grow through volleyball, and more importantly, develop confidence and camaraderia from playing.  As a captain most of my career, I understand how teamwork and trust play heavily not only in the sport, but in life.  I hope to bring that to the players at each and every practice."

"I wanted you to know that my daughter and I do not have a single complaint about Coach Tara...she did a great job for us!  We have enjoyed our last two sessions with South Metro Volleyball and look forward to continued fun and volleyball improvement!" 
—Monie E, Parker 

Katie Cohen, PCA Certified Coach
Katie started playing volleyball in 7th grade and went on to play at Manitou Springs High School as a right-side hitter, where she lettered sophomore through senior years.  During her senior year, she was named 1st Team All Conference and made the All-State Team for Class 3A.  Katie played on a competitive club team in Colorado Springs for 4 years, traveling to many nationwide tournaments--including Junior Nationals in Orlando, Florida.  Although she was recruited by several Division I and Division II schools, she chose not to play competitively while attending college.  While enjoying many volleyball leagues at Colorado State University, Katie earned her degree in Public Relations.

After graduating college, Katie began coaching summer camps through Skyhawks Sports Camps.  She also coached elementary school volleyball for several years before joining the South Metro Volleyball family.  Katie's volleyball career has helped shape the person she is today, and she hopes that her passion for the sport can help others grow to love it!  She also coaches volleyball to help kids realize their potential and understand that through practice, dedication, and most importantly FUN, anyone can enjoy the sport of volleyball.

"I am passionate about keeping kids involved in sports, and I think sports are one of the most useful things a person can be involved in in life.  Not only do sports teach self-discipline, commitment, and passion...they also help us learn what it means to be a part of a team and grow in ways we otherwise would not."

"Thanks to Coach Katie, we loved the chance for our daughter to play real volleyball and truly learn the sport! How can we keep the team together moving forward?"
—Anonymous

"Katie always has good practices!  She is concerned about all of the kids, and I like her one-on-one meetings.  She is very competent, calm, and professional.  Seeing the kids have fun is my favorite part!  Keep up the good work!"
—Anonymous

Tom Damm, PCA Certified Coach
More info TBA.

Larry Deffenbaugh, Instructor
Larry has nearly 35 years of experience as a prominent educator and/or coach throughout the State of Colorado. He has has been a very successful head coach of several Colorado high school and middle school volleyball teams for more than 26 years. Accolades include Coach of the Year, All Colorado Coach, and All State Coach more times than you can fathom.  In 2003, he was nominated for NHSCA National Coach of the Year. His teams typically do well in district playoffs, and they always have winning seasons—often the winningest seasons in each school’s history.

Coach Larry He coached at Castle View High School in 2010 and 2011, where the Sabercats had their first two winning seasons, qualifying for District both years and winning their first District match in school history.  Most recently, Coach Larry completed his first season as the head coach for Rangeview High School.  The team completed a 19-6 season (9-0 in the EMAC League) and was a Regional qualifier...winning their first Regional match in many years (just missing the state tournament by a handful of points).

Volleyball runs in the family. One of Larry’s daughters is a top elite women’s volleyball player in Colorado, and both of his daughters have inherited a natural penchant for teaching the sport. They often team up with Larry for camps and clinics, as he is the owner and lead clinician for Sky High Volleyball Camps (founded in 1997).  Larry holds a Bachelor of Arts from Western State College in Gunnison Colorado and a Master’s of Arts in Education from the University of Phoenix. He has both State of Colorado Professional Teacher and  State of Colorado Professional Principal Licenses, and is a member of the National Federation of Interscholastic Coaches Association, Colorado High School Coaches Association, and Colorado Coaches of Girls Sports.  As a trainer of both athletes and coaches, Larry has spoken at CHSCA Coaches Clinics, Nike Coaches Clinics, and the USA Super Clinic in Las Vegas.

"I have been running my own volleyball business with my daughters for nearly 15 years.  We do camps for high schools down to 4th graders. We use a system that works with all ages and teaches simple, straight forward fundamentals that kids and adults can understand. Coaches are teachers first and foremost, and a program gets better quickly when everyone is on the same page."

"I felt that the camp overall was excellent! Larry works incredibly hard and makes sure the players do as well.  Every player attending got an amazing amount of volleyball knowledge, and I could see the players responding to him and his tough love approach.  Every time he asked the players if they wanted to get better, they would reply "YES"...and he could get them to do things that most coaches struggle to get players to do."
—Scott B, Castle Rock

"The Sky High Camp was great last night!  The instructor was outstanding!!!"
—Colleen M, Centennial

"Our girls had a GREAT time at Larry's camp!"
—Chris B, Castle Rock

"I wanted to let you know that this camp has been an outstanding experience for my daughter!  She is so excited and having so much fun! Furthermore, I have seen a 100% improvement in her skills in just two days! Larry is just amazing, and we can't wait for his next camp! Thank you so much for offering this camp to the girls!"
—Jill B, Centennial

Holly DeVylder, PCA Certified Coach
More info TBA.

Joe Diethorn, PCA Certified Coach
More info TBA.

Chuck Ellis, PCA Certified Coach
Chuck has been involved in recreational sports in Colorado for more than 35 years, working for numerous recreational and sports organizations.  While not quite old enough to be a grandpa, you could consider Chuck Ellis the Grandfather of Volleyball in Colorado.  About 20 years ago, he opened SandShark Sports, Inc., an all-volleyball store in Greenwood Village.  He also co-founded Front Range Volleyball Club, perhaps the most elite club in the state.  Moving on to non-profit endeavors, Chuck also orchestrated the formation of youth volleyball organizations such as Rocky Volleyball, C3, Colorado Spirit, and South Area Volleyball Club.

With national status, Chuck is one of the highest ranking volleyball officials in the State of Colorado, and has refereed or volunteered for volleyball games ranging from local recreation centers to the Olympics.  He is an active member of USA Volleyball, American Volleyball Coaches Association, Professional Association of Volleyball Officials, and Colorado Volleyball Officials Association.  He is also a recipient of the Glenn Davies National Service Award for contributions to volleyball. 

With a Bachelor's Degree in Recreation and a minor in Psychology from Metropolitan State College of Denver and a Master's Degree in Public Administration from the University of Colorado, Chuck also holds USAV CAP Level 2 Certification and Level 3 Conditioning Training and is a prominent and integral piece of the backbone of youth volleyball in Colorado.

"Regardless of the score, stay competitive, keep learning, and play your best.  Have confidence in yourself and your teammates, always speak in positive terms, and have fun!!!" 

"Chuck's knowledge and ability to coach are fantastic!"
—Anonymous

"Coach Ellis is very knowledgeable about all aspects of volleyball.  He gives the girls lots of valuable info and really teaches them the 'why' behind it."
—Anonymous

"We have played with Coach Chuck for 2 seasons and would really like to be with his team again! We love Coach Chuck Ellis!"
—Chad S, Highlands Ranch

"Coach Chuck is very organized in terms of practices! He runs good drills all the time, and the girls are working really hard--which they need to do in this division!"
—Anonymous

"Chuck is a great coach.  He knows what he is doing!"
—Anonymous

Michelle Ellis, PCA Certified Coach
Michelle is a Colorado native who has played volleyball since middle school.  She played for the Littleton High School team and went on to play international club volleyball at Arapahoe Community College.  Starting at the recreational level with South Suburban Parks & Recreation, Michelle's coaching rapidly advanced to the high school  and club levels. After many years as a high school volleyball coach, Michelle is now very happy at South Metro Volleyball, calling it 'the best place ever'!

She has successfully coached numerous teams ranging in age from 7 to 17 years, but her forte is certainly teaching new players the proper techniques to carry with them for a lifetime! Her husband and all three children have spent many enjoyable years on the volleyball court, as well. In fact, they all enjoy participating in South Metro volleyball programs on a regular basis. 

"I love coaching for South Metro Volleyball! I enjoy coaching any age, but the 'little' kids are so fun to be around!"

"I have seen improvement in my daughter, and she is having fun (unlike her school volleyball).  She did not know anyone on this team but they have come together thanks to Coach Michelle. My daughter loved the opportunity to play other positions and improve on her all around skills."
—Anonymous

"Coach Ellis always has a practice plan put together and keeps the entire team engaged at all times. She is amazing at coaching technique and has patience."
—Anonymous

Shawn Ferriola, PCA Certified Coach
Shawn has been playing volleyball since high school, where he moved on to play for the men's club team at the University of Tulsa. In addition to volleyball, he has extensive experience coaching numerous sports at a very competitive level.  In fact, he has coached volleyball, basketball, baseball, cross-country and track & field at either the high school or college level, and was the Head JV Coach and Assistant Varsity Coach for the women's high school volleyball team in Utah.  About 5 years ago, he took that team to the quarterfinal round of the Utah State Volleyball Championships.  Later, he moved on to Assistant Coach for the women's volleyball team at Smith College in Massachusetts.

Shawn earned a Bachelor of Science in History Education with a minor in English from Southern Utah University, graduating magna cum laude.  He also holds a Master's of Science in Exercise and Sports from Smith College.  A recent transplant to Colorado after several years as a high school educator in Utah, he currently works as an independent contractor.  Shawn enjoys writing, skiing, and sports psychology.  Once aspiring to be a lawyer, he is also an avid reader of law novels.  

"I enjoy watching youth grow in their skill development on the court, as well as helping them develop the social and teamwork skills needed to be successful in their individual lives."

Sheri Fling, PCA Certified Coach
Sheri has been playing volleyball for more than 25 years!  She played 4 years in high school & 3 years of competitive club volleyball in Minnesota.  After playing in college, she decided to make volleyball a hobby so she could concentrate on her education & career.  As an adult, she has played 2s, 4s & 6s leagues & tournaments in the sand, grass & hardcourt.

Currently a Certified Project Manager, Sheri holds a Bachelor's Degree in Chemical Engineering from the South Dakota School of Mines & Technology.  She started coaching 4th grade volleyball at the Castle Rock Recreation Center & was instantly hooked.

"I love seeing the girls improve and have fun.  I had the same team for 2 seasons, and it was incredible the improvements that they made.  I am looking forward to coaching them more this summer and teaching new skills."

"Coach Sherri has a very fun and high energy practice! It seems great to me! I like her as a coach because it's obvious she loves the game of volleyball.  Her passion for the game is a great asset, and the fact that she still plays regularly is an added benefit."
—Anonymous

Gracie Gerron, Junior Coach
Gracie has been playing volleyball since the age of seven!  She started playing club when she was only nine years old, and  played for Crush, SportsBridge, Colorado Performance, and others.  She also played on her high school team from her freshman to junior years.  In all her playing experiences, she has often been voted MVP and/or team captain.  However, due to injury, she is now continuing her passion the sport of volleyball from a coaches perspective, rather than a player.

Gracie loves to travel, spend time with family and friends, and experiment with cooking and its variety of flavors.  Since she no longer plays volleyball, she is actively experimenting with different ways of staying active.

"I love coaching teams at South Metro.  I feel I have a special bond with my teams and have a different effect on each of them.  I also love every minute of it.  I started coaching to stay close to the sport of volleyball, and I hope to teach young players just like me what it takes to get to a higher level."

Kristi (Harlan) Sokol, Coach & Instructor
Kristi Jo (KJ) Sokol coached high school volleyball for more than 10 years.  During her head coaching career at Green Mountain High School, KJ lead the Rams to their very first Regional Title in volleyball (since the opening of the school in 1972).  She has coached All-State, All-Conference, and Jeffco MVP players.  As part of her dedication to coaching volleyball, KJ coaches various youth and adult clinics for South Metro Volleyball.  As a professional, KJ currently teaches high school biology, but continues to play both indoor and outdoor volleyball.

In high school, KJ participated in volleyball, basketball, and track and field, earning All-State Honors, State Championship titles, and state records.  At the collegiate level, KJ participated in Track and Field and, Cross Country for Colorado State University, while continuing with volleyball and basketball on the side.  She is part of a school record holding Mile Relay team for CSU, and in 1995, became the Western Athletic Conference Champion in the 400m hurdles, and qualified for the 1995 Olympic trials in that particular event.  KJ was the recipient of the 1995 Virginia K. Frank Award at CSU for most outstanding female athlete.  She went on to coach track and field for the Rams for 12 years, specializing in hurdling and sprints.

"I've always been a firm believer in technical training, whatever the sport may be.  Athletes need fundamental and technical training that involves multiple repetitions before they can reach maximum athletic performance.  It's the little things that can make an average athlete become exceptional."

Lila Harvey, Coach
Lila started playing volleyball in elementary school at the age of 9!  By the time she was 12, she was playing for Front Range Volleyball Club.  In addition to club volleyball, she also played for Montbello High School, Machebeuf Catholic High School, Hampton University, and the Jamaican semi-professional team - the Ruff Necks.  As team captain, she earned All State honors in high school and All Conference honors in college, where she was voted Outstanding Freshman and Most Valuable Player.  In fact, she also started coaching during her college volleyball career in Virginia.

Lila holds a Bachelor of Arts in Political Science from Hampton University and a Juris Doctorate (Specializing in Sports Law) from Tulane Law School.  She is a Colorado licensed attorney, currently working for an oil and gas company in Denver.  She enjoys reading and singing...and, in fact, once sang the National Anthem at a Denver Nuggets basketball game and at the opening ceremonies for Junior Olympics!

"I grew up loving to play volleyball.  Everything I did was about volleyball...getting good grades, working hard, never giving up.  I had amazing coaches who helped reaffirm these values that my parents taught me.  Now, as a parent and a coach, I hope to do the same for young players.  If I had to name one thing that I enjoy most about coaching, it would be seeing my players finally come together at a team, creating a synergy that only they can create."

Anna Houser, Coach
Anna grew up playing volleyball in Utah, where she excelled at the club level and was recruited by many colleges.  As an outside hitter, Anna played for the University of Wyoming—which, at the time, was one of the top-25 volleyball schools.  She was named to multiple All-Tournament teams and Tournament MVP during her college career.  Anna picked up the coaching bug while playing at UW, and recently reignited her passion when her youngest of 4 joined the South Metro Volleyball program.

Anna has a degree in Child and Family Studies from the University of Wyoming, and puts it to work 24 hours a day raising 4 children.  You can find Anna at the facility coaching, scrimmaging with 303 Volleyball Club players, and playing pick-up ball with her husband and friends.

"Anna is a fantastic coach!  We could not be happier!"
—Anonymous

"Our girls had fun!  Of course, they were THRILLED to win the tournament!  We will be back after this session is over and are hoping Anna is still coaching!  Thanks once again!
—Michelle K, Littleton

Brenda Kimball, PCA Certified Coach
Brenda grew up in New York and played for a high school team that advanced to the play-offs every year.  She went on to play at her community college, fell in love, moved to Colorado, and started playing in adult recreational leagues with her husband.

Several years ago, one of Brenda's friends 'volunteered' her to coach a fall youth league team at Inverness.  Her team did very well, and she was officially hooked on coaching.  She has  coached multiple teams with AYL and has been a treasured coach at South Metro Volleyball since day one.  Trained solely by Brenda, her daughter was invited to join a team at Front Range Volleyball Club based on her visible talent and natural instinct on the court!  However, both remain die-hard and invaluable South Metro / No Limits Volleyball participants.

"My greatest accomplishment is my daughter and all of her friends who developed the talent to move on to club teams.  I just love the game and have big dreams for my kids."

"Brenda has a keen eye for detail in many facets of the game--player's mechanics, team rotations, substitutions, etc. and tailors instruction to each player's individual level of comprehension!"
—Anonymous

"Brenda is an AWESOME coach!"
—Amy A, Littleton

"Brenda is a very positive coach! She is a great teacher and a great role model for the team.  She is very encouraging and makes the game fun!"
—Anonymous

Rich Kolberg, PCA Certified Coach
Rich has been playing and coaching competitive volleyball for more than 25 years. He started playing grass, sand and indoor volleyball tournaments in high school (Fort Collins) and continues to compete today. Originally, he played defensive back for the US Air Force Academy Football team until a career ending back injury pointed him toward another sport.  He made the men's varsity volleyball team as a walk-on outside hitter.  After graduation, he moved on to play and coach for several US Air Force varsity and USA Volleyball teams in South Dakota, Oklahoma, Nebraska. Louisiana, Alabama and Virginia.  He also had the opportunity to assistant coach girls high school teams in Rapid City, South Dakota and Shreveport, Louisiana. Since then, he has instructed several youth and adult clinics, organized/implemented competitive tournaments, and been a USA Volleyball certified referee.  Rich is also a licensed youth soccer coach who has been coaching competitive soccer for more than 6 years in Douglas County.

Rich has a B.S. in Management from the US Air Force Academy and a M.B.A from Louisiana Tech University.  He spent the majority of his Air Force active duty career as a Boeing B-52 Bomber Pilot/Aircraft Commander/Instructor/Evaluator.  He is currently the Manager of Colorado Business Strategy and Development for one of the world's largest aerospace and defense corporations and serves in the US Air Force Reserves.

"I love the competitive game of volleyball.  It is one of those sports that you can play at a high level for your entire life.  I only hope to relay that passion to the athletes that I have the opportunity to influence. The rewards of coaching are too numerous to list, but when a player leaves my team with a better skills foundation and a more invigorated love of the game than what they came in with, I feel we accomplished something of value together."

Kevin Lacy, PCA Certified Coach
Kevin played volleyball as a kid, along with many other sports: hockey, softball, and basketball.  He started coaching youth sports at the elementary school level and spent 10 years as a coach for Destination Imagination.  He fell in love with volleyball in particular when his oldest daughter started playing club.  To be as involved as possible, he volunteered his time on numerous occasions officiating, assistant coaching, and recruiting.  He has coached many ages for several years at the club level, while at the same time head coaching for AYL, Gold Crown, and South Metro Volleyball.

Kevin earned a Bachelor's of Science and Master's of Science in Electrical Engineering from the University of Colorado and is currently a software engineer for one of the nation's largest aerospace corporations.

“I enjoy getting to know the players and helping them develop self-confidence.  I consider my season successful when every player improves their volleyball skills, and every player wants to play again--even if they move on to another team.  My goal is to develop joy for the game in each player that lasts a lifetime.”

"Our daughter was very lucky to have Kevin Lacy at the club level, then at South Metro. She grew a lot as a player!"
--Cassandra M, Littleton

"Kevin has a positive attitude and consistently provides feedback.  He is great!"
—Anonymous

Jonathan Manske, Life Enhancement Engineer
Jonathan Manske has been playing volleyball for nearly 30 years. He ran the intramural volleyball program at CU Boulder many years ago and has professionally officiated for numerous years, starting back in college at the University of Hawaii.  He currently plays adult competitive volleyball as much as he can.  While his favorite format is sand doubles, Jonathan also plays hard-court and grass, 4s and 6s, coed and reverse coed.

By profession, Jonathan is a speaker, author, and Cerebral Sanitation Engineer.  His presentations, books and one-on-one consulting are all designed to remove head trash and replace it with the mindset, attitudes, self-image, and non-conscious programming that create success.  Over the last 20 years, Jonathan has assisted more than 1000 people to “get out of their own way” so they can tap into their potential and experience peak performance, creating greater success, greater fulfillment and greater happiness.  He holds a Bachelor's Degree from the University of Colorado and has taken numerous post-graduate courses in his field.  For more information about Jonathan and the personal growth programs he offers, please visit www.JonathanManske.com.

“It is impossible to outperform your self-image. In order to improve performance, you must upgrade your self-image. Today's thoughts, attitudes, and programming create tomorrow's outcomes.”

Nelson Moore, PCA Certified Coach
More info TBA.

Pegi Moran, PCA Certified Coach
More info TBA.

Kelley Morrison, Instructor
Kelley is currently the Head Volleyball Coach at Green Mountain High School, and has spent the past 10 years as an integral member of the school’s volleyball coaching staff.  During her tenure as the head coach, her teams have won their first league championship and hosted they first regional tournament.  In fact, she has twice been named JeffCo 4A Coach of the Year.  She also currently coaches many types of youth and adult volleyball clinics, and is a master of teaching up-to-date proper form and technique.

In high school, Kelley was a 3-sport athlete, competing at a very high level in volleyball, basketball, and track and field.  She garnered multiple All-Conference, All-Area, and All-State accolades in all 3 sports and went on to compete collegiately in track and field at Colorado State University.  She continues to play competitive volleyball today and regularly captains a women’s 6s team to the adult USA Volleyball National Championships.  With an Bachelor’s of Science from Colorado State University, Kelley is currently the supervisor of the Occupational/Physical Therapy Department for Denver Public Schools.

“I strive to develop disciplined, hard working, successful volleyball players.  Participation in sports is such a privilege, and I make sure athletes walk away with not only athletic skills but important life lessons.”

Cindy Murray, PCA Certified Coach
More info TBA.

 Scott Nugent, PCA Certified Coach
Scott played and coached volleyball all through college in California, where he developed a natural passion for beach volleyball--which he still plays to this day.  He was a two-time MVP for the Northern California Jr. College League, then moved on to play and coach for Ricks College.  He also spent several years coaching high level youth volleyball for elite clubs in the Dallas area and is now one of the very successful South Metro Volleyball coaches involved in the No Limits Volleyball Foundation "club".

Scott majored in business at the University of Texas and currently serves as a Divisional VP for one of “Inc 500’s Fastest Growing Companies".  He loves to golf and hang out with his wife of 15+ years and their 4 children.

"My attitude toward coaching young, developing players is: #1 Remember this is FUN!  #2 Identify the area you want to improve.  #3 Let's work at it together!"

"My daughter met with her high school team last night...at the end of the meeting they were talking about off season practice with clubs. When the varsity coach asked my daughter, she said she had been playing with South Metro. The coach said they must have some darn good coaches there, because my daughter was one of the most improved players of everyone! Way to go coach Scott!"
—Melinda P, Littleton 

Don & Vanessa Riley, PCA Certified Coaches
Don has been involved in sports his entire life.  He has either played or coached football, basketball, baseball, track or volleyball for more than 30 years.  As soon as their children were old enough to "play", Don and Vanessa became a team in their love for coaching and helping kids succeed in sports.  Once their daughter developed a passion for volleyball, the family switched the focus of their talents almost exclusively to this sport. 

Don is a Colorado Native, and Vanessa has called this state home for most of her life.  They both hold degrees in Computer Science, while Don specializes in Information System Security and Vanessa works in Research and Development. 

"When high school volleyball season is over, not all of the players can commit to the club atmosphere.  We started our team with South Metro Volleyball so our players would have an equal chance to increase their skills and grow in the off season."

Heather Rohlwing, Coach
Heather started playing volleyball for her middle school in 7th grade--continuing to play throughout high school, where she was voted team captain and named All Conference.  She then played outside hitter on a travel club team at the University of Colorado and still plays as much as she can today.

Since graduating with her Bachelor's of Science in Kinesiology from the University of Colorado in Boulder, Heather has been a mother of four, working in a variety of fields - including many years of volleyball coaching.  She coached for Battle Mountain High School in Vail right out of college, and has enjoyed coaching numerous programs like AYL and local recreation centers ever since.  Heather really enjoys spending time with the younger, developing players at South Metro Volleyball.

"I love volleyball.  I have enjoyed many facets of the sport since I was 13 years old.  I am so thankful to still play!  I enjoy coaching young players because they grow and learn so quickly, and I can see their excitement for the game develop.  Volleyball, when learned young, can be enjoyed for many, many years in all kinds of settings."

"We love having practices and games at American Academy, because we live right by it! We love Heather and would love to continue to be on the her team if possible!"
—Sean I, Castle Pines

"Heather is great! I'd love to coach with her again! She's very nice, great with the kids, and we had a good time together! Thank you!"
—Greg D, Castle Rock

Nadine Rome, PCA Certified Coach
Nadine started playing volleyball in 5th grade, where the players were coached by local high school players.  She played both high school and college volleyball in Kansas.  Most recently, she has played a large variety of high-level adult indoor 6s--including women's and coed--across the metro area.  She has also played in numerous grass doubles tournaments, including women's, coed, and reverse coed, as well as competitive adult fours leagues.  During her sporting career, she was awarded as most improved player and most inspirational player for basketball.  Nadine has coached a variety of venues, including YMCA, middle school, and South Metro Volleyball (leagues and tournaments).

Nadine holds a Bachelor of Science, with a Major in Accounting and Computer Science and a Minor in Mathematics, from Sterling College.  She also has a Master of Science in Computer Information Systems from the University of Phoenix.  She currently works as a Computer Programmer & Developer and enjoys spending her free time cycling, climbing, and crafting.

"My main purpose in coaching volleyball is for the kids to love playing and enjoy volleyball.  Learning skills is part of that, and learning teamwork is another.  I enjoy watching players get better and more confident, especially when they really like to play and enjoy competing."

"Coach Nadine is an enjoyable fun person AND coach!"
—Anonymous

"Coach Nadine sets a positive example regarding sportsman-
ship, is patient with the team, and displays self-control and poise.  We are very happy!"
—Anonymous

"Coach Nadine is very kind and positive!"
—Anonymous

"Coach Rome is wonderful! She has done such a fantastic job, not only developing these girls into great volleyball players, but also confident young women...Bravo!"
—Anonymous

Kelsey Sands, PCA Certified Coach
Kelsey started playing volleyball in 6th grade.  In addition to playing competitive basketball, she also played volleyball through junior high and high school, where she earned the "Lady Bronc" award for attitude, hardwork, and good sportsmanship.  Her team placed very high in the Wyoming State Tournament during her junior and senior years.  Kelsey also played for the Jackson Hole Volleyball Club, and went on to play on several winning competitive intramural teams at Montana State University and Eastern Washington University.  As an adult, she has played in many outdoor grass tournaments and regularly plays indoor 6s.

Kelsey has been coaching for nearly 10 years, including middle school teams, high school teams, and for the elite volleyball club Texas Tornados (alongside one of South Metro's all-time favorite excellent coaches, Erikka Gulbranson).  We thank Erikka for recommending South Metro when Kelsey told her she wanted to coach in an outdoors-oriented state.  To impress Erikka speaks volumes for her quality of coaching!  As a club coach, Kelsey's teams won 2nd place in a Houston Power League Tournament and 2nd place at AAU Super Regionals in their area.  She holds a Bachelor's of Science in Exercise Science, with a minor in coaching!  She is a personal trainer by profession, and is AAU certified, as well as NSCA-CPT certified.

"I love teaching the game and having fun teaching new skills.  I enjoy teaching BOTH the skills of volleyball AND the life lessons that come with the sport.  Overall teaching and helping people is very important to me.  I like to have fun AND work hard to get the job done!"

"I believe my daughter is one of the more consistent players in all aspects of the game, probably due to coach Sands' excellent coaching. Coach Sands has been such a great influence on her.  If possible, she would like to be on any team that Coach Sands coaches."
—Richard W, Greenwood Village

"Coach Kelsey, I am thrilled my daughter finally has a coach that not only knows the game of volleyball, but has rules and expects the girls to do their best! The practice was great!"
—Donna M, Highlands Ranch

"Kelsey has been a great coach! My daughter has learned at ton!"
—Andi R, Denver

Brad Schamp, PCA Certified Coach
More info TBA.

Steve Schmidt, PCA Certified Coach
Steve has been playing volleyball since age 18, participating in many doubles tournaments all over Arizona, California, and Colorado.  He won several awards in Arizona, as well as many men's A and coed A tournaments here in Colorado (in a variety of formats, including men's and coed in 6s, 4s, and 2s. 

Steve started coaching more than 5 years ago and has coached for Castle Rock Parks & Recreation, Douglas County Dolphins, and South Metro Volleyball.  The majority of the girls he has coached have moved on to major club volleyball.  Steve has also coached youth basketball and baseball.  He holds a Bachelor's of Science from Arizona State University, and is a regional sales manager for a building products distributor in Denver.

"The most rewarding thing about coaching is seeing the players improve and progress.  I love watching kids that I have coached in the past play at the varsity and junior varsity levels in high school.  My goal is to have all of these young players find the same passion for volleyball that I have and to continue to play for the rest of their lives."

"We like Steve's ability to communicate with the girls and show patience."
—Anonymous

"We are so happy with Steve as a coach!  This league has been a great experience!"
—Shelley F, Denver

"Steve is great!  He works with the girls really well!"
—Anonymous

"Our daughter is very happy with her team and loves Coach Steve!  He helps build confident players, and he is fair and positive with them,"—Anonymous

Beth Schuette, , PCA Certified Coach
Beth has been involved in volleyball most of her life!  She started playing volleyball in the 5th grade, and played in school through junior and senior high, while also participating in club volleyball in Illinois.  She continues to play in competitive coed adult leagues today.  After a very successful season as the assistant varsity coach for Front Range Christian School, Beth joined the South Metro coaching team!  Numerous "Falcons" players from FRCS highly recommended Beth to our organization, and she has lived up to those expectations in all aspects of her coaching...including practices, games, camps, and clinics.

Beth went to high school in Illinois then graduated with a Bachelor's of Arts in Literature from the highly selective Truman State University in Missouri.  She also holds a Master's of Arts in Christian Formation from the Denver Seminary and is currently the High School Youth Assistant Director for Cherry Hills Community Church.  She loves playing volleyball indoors and out, and even recently started her own open gym league for young adults.

"I love the sport of volleyball itself, so therefore I love teaching people how to improve their game.   But most of all, I love investing in the lives of young athletes and seeing them develop as both players AND people!"

Brent Timmons, PCA Certified Coach
Brent started coaching youth recreational volleyball through the City of Parker several years ago, always emphasizing player improvement AND a good experience with volleyball.  He has also coached for Parker Hawks, developing every player so that they made the A and B teams at their respective schools.  He started as a parent and volunteer assistant coach at South Metro and has advanced to one of our best coaches in very little time.

After growing up in Southern California, Brent believes volleyball is just as much for boys to love as it is for girls.  While still actively involved in playing volleyball as an adult, he also heads several athletic programs and youth church teams.  Perhaps even more impressive, is that he runs his own track club, Parker Panthers.  Brent loves all sports, but competed collegiately in the decathlon for Brigham Young University.  He also earned a Master's of Accountancy from the school and is currently a CPA operating as CFO for a small gold mining company headquartered in Colorado.

"I think if you teach the correct fundamentals (like trying to have three touches on each side), you will make better players who learn the sport the right way so they can build and grow.  Winning is nice, but doing the right thing is more important.  I also embrace the philosophy of letting the volleyball teach the girls - that is to say, running practices/drills efficiently so they get a high amount of touches during the short amount of time we have to practice."

"Brent is an amazing coach!  He really loves volleyball and comes in with the attitude that he wants the kids to have fun!"
—Anonymous

"Brent does a fantastic job!"
—Anonymous

"Coach Brent goes above and beyond.  He is very positive, wants to do extra practices only if the kids want to, and is just wonderful. My daughter has learned more from him than any other coach we have had!  He understands the game completely, and when the girls are practicing or playing...he always makes sure they are doing it correctly. He assists them always!"
—Anonymous

Dan & Rhonda Tomkinson, PCA Certified Coach
More info TBA.

Gia Vasey, Coach
Gia has been coaching and officiating youth volleyball for more than 10 years.  She has coached programs in middle school, high school, college, club, and parks & recreation.  She has coached both males and females at a very high level, and currently programs several youth sports for the Town of Castle Rock. 

Gia played high level volleyball for numerous years, including collegiately at Aurora University--voted team captain for two of those years.  She has played at a very high level as an adult (including a few years professionally) and continues to play indoor, outdoor, women's, coed, 2s and 6s.  Gia obtained a double Bachelor's of Arts in Political Science and Psychology from Aurora University, then a Master's from the University of Illinois.  As the executive designer, she currently owns and operates her own floral design and event service business in Lone Tree.  She is also the retail operations manager for the flower shop at one of Colorado's most long-standing and prestigious hotels, successfully designing and orchestrating hundreds of elegant and beautiful weddings, special occasions, and parties. 

"I love to coach where I can.  I feel that stressing the fundamentals at this level is going to give players the most benefit."  

"Coach Gia does a great job of emphasizing teamwork--that in turn, makes it fun because the girls not only rely on and like each other, they also achieve synergy that comes alive in their games. It feels to me like Gia coaches because she loves volleyball and wants the girls to do well!"
—Anonymous

"Our daughter was excited to go to practice and came home just as enthused!  Coach Gia is wonderfully fair!  She created a great team that grew together, and it really showed by the Spring!"
—Anonymous

Mony Vaughan, PCA Certified Coach
Mony has been playing volleyball for nearly 30 years! She picked up the sport in middle school and continues to play competitive volleyball as an adult. When her oldest daughter asked her to start coaching, Mony was a natural and had a blast with the young players! Her teams have won first place in their divisions on several occasion, across various leagues.

She holds and Bachelor's of Science in Court Reporting, and currently owns her own full-service court reporting firm. She is a Registered Professional Reporter (RPR) and a Certified Realtime Reporter (CRR). Current hobbies include bowling, golfing, softball, skiing, half marathons, Girl Scouts, and foster care for the Colorado St. Bernard Rescue.

"I just love seeing the individual achievements of each player...first serve over the net, first overhand serve..."

"The kids love playing for Mony.  The positive reinforcement they receive is second to none!"
—Anonymous

"Coach Mony is very positive and encouraging! She comes up with ways to work on skills and gets the girls to practice them."
—Anonymous

"Coach Mony is patient and encouraging to players.  Her teams have great work ethic!"
—Anonymous

Andrew Whitson, PCA Certified Coach
Andrew started playing volleyball at age 14, when a girls’ volleyball coach saw him playing in a gym class and asked him to tryout for the men's team.  He played JV for one year, subbing for the varsity squad, then played varsity for the remainder of his high school career.  He won the most improved award as a sophomore, and earned the Blue and Gold award for outstanding athletic achievement and sportsmanship his senior year.  Andrew also received the Scholar Athlete award all four years of high school.  He continued playing club at Ithaca College, starting as a middle/outside hitter all four years and voted captain and president his senior year.  Andrew currently plays as a middle hitter in an adult men’s league.  He began coaching as a junior in high school, assisted in coaching the girls’ varsity team and club team at Ithaca College, and currently coaches the Girl’s 7th and 8th grade volleyball team at Place Bridge Academy.  Andrew also has coached tennis as a private instructor and assistant coach.

Andrew grew up in  Rochester, New York graduating from Webster Schroeder High School as a Regents Honors and AP Scholar Student.  He continued his schooling at Ithaca College in New York as a Music Education major, with a minor in Psychology.  He graduated Cum Laude and was also granted the prestigious campus life award for outstanding service to the college community.  Andrew now works as the Instrumental and General Music teacher at Place Bridge Academy in Southeast Denver as a part of Teach for America.

"I enjoy coaching youth volleyball because I believe in the positive impact of sports on academic and life achievement.  I want to foster my passion and love for sports, academia, and involvement into all of the people I have the opportunity to work with or coach."

"Andrew is kind to his players, yet still teaches them.  We like seeing all the players grow and get better, while also seeing them gel as a team."
—Anonymous

"Andrew is very patient with the players as they learn new skills and techniques. He never yells during games, has a positive attitude, and is respectful and understanding of the girls and issues they may have. He is a good male role model!"
—Anonymous

"Everyone on the team has smiles on their faces at practice or at games!"
—Anonymous

"This is my daughters 3rd year with South Metro, and Andrew's team is her favorite - she feels more team energy and sense of belonging!"
—Anonymous

Cyndi Wood, PCA Certified Coach
Cyndi started playing volleyball at the young age of 8 years!  She came into the South Metro family as a parent of a player, until we accidentally found out she had a natural penchant for coaching and an uncanny talent of enriching the self-esteem and confidence of her players!  We have used her as a coach much as possible ever since.  Initially, she took a very young new team and turned them into a volleyball powerhouse full of confident teenagers.  She also recently captained a competitive coed 6s adult indoor volleyball team featuring several other South Metro coaches, including Tracy and Petra (pulling them out of retirement)!

A naturally enthusiastic and caring person, Cyndi enjoys teaching young players new and fun ways of learning volleyball.  All of the players on her teams develop very solid fundamental skills, combined with a fiery team spirit that is unmatched!  A great volleyball player herself, Cyndi also enjoys softball and swimming.  Graduating from Ponderosa High School, she has been a training and support provider for a large service and hospitality corporation in the retail services industry for nearly 20 years.

"I enjoy the thrill the girls or boys get when they learn new things!"

"Cyndi's practices are well run and designed to work on skills that will most benefit the team and girls individually!  She does a good job analyzing from game to game and works on techniques in most need."
—Anonymous

"Cyndi gives great feedback and encouragement to the girls.  In turn, they feel empowered and confident that although they may have made a mistake, there is another opportunity to succeed!"
—Anonymous

"My daughter's self esteem has really boosted with Cyndi! 
We love her!"
—Anonymous

Janet Zarba, PCA Certified Coach
Janet has two daughters who both started playing volleyball at a very young age and progressed to an extremely competitive level through high school and elite clubs.  During this time, Janet was instrumental in assisting Coach Ellis of Chaparral High School, defending state champions, organize the school's feeder program.  She moved on to become a delegate for Parker Hawks, which included orchestrating developmental clinics, coordinating rosters, and assisting coaches, parents, and players as needed.  Eventually, she became the Vice President of Volleyball for AYL--heading an organization of 100+ teams!  Janet also has served as the Gold Crown Volleyball Coordinator for Chaparral High School and has coached numerous very young-aged teams.

Her extensive training includes university coaches clinics from USAV's Coach John Kessel, developmental clinics with Gold Crown, and volleyball coaches clinics with local clubs.  She is currently a CVOA Certified High School Volleyball Official and officiates year-round for recreation centers, middle schools, high schools, and adult leagues.  Janet currently works for a team uniform and corporate apparel business and serves as a trusted supervisor for many youth programs in the area.  She holds a degree in Business Management and Psychology from Mesa State University.

"I think my greatest strength is my ability to communicate with young players in a positive and fun manner that makes them love the sport of volleyball.  I see volleyball skills and technique from a different angle, and that allows me to break the elements down for new and young players.  I love working with and seeing the growth in young players!"

"This was our daughter’s first ever clinic – and Janet was wonderful! She was welcoming and helpful – very gracious! Our daughter 'LOVES VOLLEYBALL' officially as of today and can’t wait to come back. Please know that Coach Janet did a great thing for my kiddo last night!"
—Denise M, Greenwood Village

"Coach Janet is very good at working with the girls as a whole and each individual to ensure that all are understanding the skills she is teaching and maximize their skills.  My daughter had a wonderful time playing, and as a parent the overall experience was enjoyable."
—Anonymous